Vitamin E naturally contributes to cardiovascular health by helping to protect LDL cholesterol from oxidation which may cause cellular damage. Every Kirkland Signature product is guaranteed to meet or exceed the quality standards of the leading national brands. Directions: Suggested Use: Adults: Take one softgel daily, with a full glass of water. Take consistently each day for best results. Ingredients: dl-Alpha Tocopheryl Acetate, Gelatin, Glycerin, and may contain Vegetable Oil. Warnings: Keep out of the reach of children. Tamper evident seal under cap. Do not use if printed seal is broken or missing. Storage: Store at room temperature, tightly closed. Avoid excessive heat.